Corporate Spa Camps offers this very graceful, very effective , very natural health inducing activity to team building groups with the motto less is more. this particular aspect of our team building activities is much more subtle and rather less strenuous on everybody not just physically but mentally to. This part of our package is designed to help people learn the importance of stillness in motion , the amasing health properties of (bear foot walking) the calming and connective effects of grounding and the momentous effect it will have on your daily unconscious awareness! this everyday normal activity will never be perceived in the same way again. There are only positives that come from this simple but effective daily exercise such as mental space, full bodily alignment and a sense of calmness are just some of them.
We will be holding this part of the activities in a beautiful and peaceful pine woodland environment for maximum earthing potential to unfold.
We will be incorporating a wealth of natural wisdom and knowledge on the effects of nature and its abundant healing qualities through out the duration of this activity.
Conscious walking is the art of walking with conscious awareness. When walking with awareness you begin to become more conscious of how you body / being feels when you are walking. Its effects on your state of mind and your physical wellbeing . with conscious walking you enter a state of meditation while in motion. during this calming process of subtle walking you naturally begin to concentrate and focus on the way in which you walk and in doing so you gradually become more consciously aware of imbalances in your stature and the effects this has on your feet your hips your back and your overall physical bodily constitution. as well as your state of mind and persona ( the way in which you feel , project yourself and hold yourself eg : eratic , stimulative , calm , confidence, etc.
the benifits of
conscious walkinge Title
healthier more balanced posture
more fluid blood flow
more effective nervous system
stronger immune system
more conscious / sharper awareness!
more relaxed state of being